Fadhlillah Maulana M.

Cucumber, it's look common but useful. Sometimes cucumber use as complement food. Like in Sundanese (West Java, Indonesia), cucumber always use in lalapan (Sundanese salad). But actually cucumber has many use from its nutrient. The nutrients and benefits of cucumber: Vitamin A , for eyes healthy Vitamin B1 Vitamin C , for antibody and sprue medicine Vitamin E , for skin healthy. Cucumber can use for obstruct the aging and decreasing of wrinkled Flavonoid and polifeno l, for be opposed of inflamed Malonat acid , for push down the glucose change become fat. Good for diet. Kalium , helping kidney to cast off metabolism residue and fat deposit. High fiber , for decreasing cholesterol, neutralize of poison, and make defecate easier Other benefits of cucumber: Refreshing the eyes causing tired and sleepy , put the cucumber slice on your spathe eyes for 20 minutes. Decreasing of Acne , put the cucumber slices on your acne for 20 minutes Fever decreasing , Take 2-3 of cucumber, scrape and ...

Smoking is more important than family Happiness. 50% poor family in Indonesia spent their money for smoking. Whereas they can use the money to buy food and milk for their children than cigarette. "1 from 2 poor family, which their wage only under IDR 600.000, spent their money to buy cigarette," said Abdilah Hasan, Indonesian Demography Researcher Institut (Src: detik.com, Apr 21, 2009). Wow... Unbelievable!! But, I don't have any idea to disagree with Abdilah Hasan's pronouncement. If I can make analysis, there are few factors why that happen. 1. Education level Average low middle economic level only have education until junior high school. It's different with intelectual people which ordinary is up middle economic level. Intelectual people has already know that smoking is not good for their healthy. 2. Stress and economic problems My friend ever told me he smoke if he had some problems which he can't solve it. He said with smoking, he felt better and he can ...

Everybody knows the broccoli. All researcher has proven the broccoli as good food for body healthy. A new research proved the broccoli has some nutrition good for respration healthy, specifically for lungs. Kompas wrote that the researchers from Johns Hopkins School of Medicine, USA, says the broccoli's nutrition can decreasing the quantity of disease cells that can causing lungs diseases. The nutrition is called sulforapane has proved can increasing NRF2 protein in lungs's cells and give protection for disease threath which causing by toxin or poison. In the research written on American Journal of Respiratory and Critical Care Medicine , researcher has find low concentrate of NRF2 in all smokers which have lungs obstructive chronic disease (COPD). NRF2 genetic has important for activated the some important mechanism likes destroy the poison which can damaged the cells. In the laboratory trying, the research who lead by Dr Shyam Biswal succed proved the sulforapane can increa...

Indonesia, khususnya para perokok, saat ini sedang dilanda kecemasan akibat isu yang menyatakan bahwa Majelis Ulama Indonesia akan mengeluarkan fatwa bahwa merokok adalah haram. Saat ini memang para ulama Islam dan para perokok mengetahui bahwa hukum dari merokok adalah makruh. Tentunya dengan berkembangnya isu tersebut, telah menimbulkan pro dan kontra baik bagi masyarakat maupun para ulama itu sendiri. Isu tersebut berkembang akibat banyaknya permintaan baik dari masyarakat maupun LSM-LSM (Lembaga Swadaya Masyarkat) kepada Majelis Ulama Islam Indonesia untuk mengkaji hukum dari merokok. Sama-sama kita ketahui, rokok telah dibuktikan secara klinis dapat mengganggu kesehatan baik bagi si perokok aktif maupun perokok pasif. Dilema memang, karena justru industri rokok telah menyerap jumlah buruh yang banyak di negeri ini. Tapi biarlah pro dan kontra terhadap hukum merokok menjadi permasalahan yang harus diselesaikan bagi pemerintah dan MUI tentunya. Hei para perokok! Dimana rasa tolerans...